Opening Hours: Mon - Sun : 9:00 am - 8.00 pm

Kalradrpriyanka@gmail.com

+91 9205591725

WhatsApp
+91 9205591725

Services

Welcome to Health First Advanced Physiotherapy Clinic, one of the best physiotherapy clinics in Gurgaon, led by Dr. Priyanka Kalra, a highly experienced physiotherapist with over 15 years of expertise in pain management and rehabilitation.

Physiotherapy

Our basic physiotherapy services are designed to relieve pain, improve flexibility, and accelerate recovery from injuries or chronic conditions.

  • Heat Therapy: Helps in reducing muscle stiffness, improving blood circulation, and promoting relaxation.
  • Moist Heat Therapy: Offers deeper muscle penetration for effective pain and tension relief.
  • TENS Therapy: Uses mild electrical impulses to block pain signals and relax muscles.
  • Ultrasound Therapy: Uses sound waves to reduce inflammation, promote tissue healing, and improve muscle function.

These therapies are safe, effective, and suitable for all age groups.

Advanced Physiotherapy

For faster results and specialized care, our clinic offers advanced physiotherapy treatments in Gurgaon that target the root cause of pain and dysfunction.

  • Dry Needling: Releases muscle knots and trigger points to reduce pain and improve mobility.
  • Cupping Therapy: Enhances blood circulation, loosens tight muscles, and supports natural healing.
  • Taping (Kinesio & Rigid): Provides muscle and joint support, prevents injuries, and enhances movement during physical activity.
  • IASTM (Instrument-Assisted Soft Tissue Mobilization): Uses specialized tools to release soft tissue restrictions and improve flexibility.
  • Laser Therapy: Stimulates cell regeneration, reduces inflammation, and accelerates recovery from injuries.

These advanced techniques are particularly effective for conditions like back pain, neck pain, knee pain, frozen shoulder, sports injuries, and postural imbalances.

Sports Injuries

For faster results and specialized care, our clinic offers advanced physiotherapy treatments in Gurgaon that target the root cause of pain and dysfunction.

  • Muscle tears and ligament injuries
  • sprain and plantar fasciitis
  • Runner’s knee and shin splints
  • cuff injury
  • strain or fatigue management

These advanced techniques are particularly effective for managing and rehabilitating various sports injuries, helping athletes recover strength, flexibility, and performance.

Women’s Health & Wellness

For faster results and specialized care, our clinic offers advanced physiotherapy treatments in Gurgaon focused on Women’s Health & Wellness, addressing issues such as pelvic pain, postnatal recovery, hormonal balance, and overall well-being.

  • Antenatal and postnatal physiotherapy
  • Pelvic floor strengthening
  • Posture correction
  • cuff injury
  • Weight management and fitness programs

These advanced techniques are particularly effective for promoting Women’s Health & Wellness, supporting recovery from postnatal conditions, improving pelvic health, enhancing mobility, and fostering overall well-being.

Postural & Lifestyle Disorders

For faster results and specialized care, our clinic offers advanced physiotherapy treatments in Gurgaon focused on Postural & Lifestyle Disorders, addressing issues such as chronic back and neck pain, muscle imbalances, workplace strain, and poor posture-related discomfort.

  • Cervical and lumbar spondylosis
  • Postural imbalance due to desk jobs
  • Muscle weakness and tightness
  • Chronic fatigue and stiffness

These advanced techniques are particularly effective for correcting Postural & Lifestyle Disorders, helping relieve chronic pain, restore body alignment, improve mobility, and enhance overall quality of life.

Book An Appointment Today

0